An Unexpected Benefit

I’ve discovered an unexpected benefit of exercising at a gym and it’s tech related.

Ever since I stopped driving to and from work four years ago I haven’t had much use for my iPods. They’ve languished on my desk, getting a sync every now and then to keep them up to date but were hardly used. Now that I’m out of the house regularly sans kids they are back in favour, especially my 2nd gen shuffle that I had never used. It’s the perfect size to clip on to my shorts.

Of course this calls for a ‘Gym’ playlist so over the past couple of days I’ve built up 6 hours of gym specific music and hit play on it for the first time this evening. Born Slippy fired up, I smiled and off I went.

Are exercise, you truly are a wonderful thing.

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